It’s important to maintain proper foot care, and it’s especially wise if you are elderly. When your feet feel good, it’s easier to stay active by incorporating walking into your daily routine. The benefits of this include possibly preventing falls from occurring as a result of having strong feet, in addition to sustaining proper balance. Recent research has suggested that by monitoring the health of your feet, certain complications may become noticeable, such as arthritis and poor blood circulation. There are several measures that can be taken to ensure proper foot care, including trimming the toenails frequently, washing the feet daily, and utilizing a moisturizer that aids in keeping the skin soft. If it’s difficult to bend down to complete the necessary tasks that are needed to maintain proper foot care, please consult with a podiatrist for assistance.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Footcare 2 You, Inc. Our doctorscan provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
- Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact one of our offices located in West Orange, Toms River, Bloomfield, and Elmwood Park, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.